Open the packet and just add water... Follow the easy instructions...Snap your fingers and hey presto!
Oh, if only it were all so simple. Sadly, even in this high-tech push-button age, some things have to take their time. Emotional processes absolutely cannot be hurried. We cannot simply force ourselves to change the way we feel. Gradually though, we can re-train our hearts and minds. I have been working for some while now on a different way to respond to some powerful triggers. I have had my tests of that new strength.Also been told by many; " Fear not, you will pass with flying colours"...but hey...I guess things in my case are just flying...transparently!!